4min chapter

The Mark Groves Podcast cover image

#333: Liberating the Conversation around Sex and Pleasure with Dr. Emily Morse

The Mark Groves Podcast

CHAPTER

Embodiment Practices and Connecting with the Body

Explore various practices, such as body scan meditation and mindful masturbation, that can help you connect with your body and enhance your sexual experience. Discover the power of breathing techniques and kegel exercises for awakening sexual energy and deepening embodiment.

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