Don’t Do It: Two Days in a Row (Heroic +1 #1,973)
You Are Heroic with Brian Johnson
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Navigating Lapses in Discipline: The Journey to Excellence
The speaker shares personal challenges in maintaining health routines post-holidays, highlighting the need for moderation and resilience. They conclude with an uplifting reminder that the pursuit of excellence is a journey marked by ups and downs, urging listeners to embrace their unique process.
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