Dr. Chuck is writing a book, all the shit that happens to you when you turn 50. It'll be our next year. So what is the whole secret behind getting sleep? Because we've kind of ignored it for most of our lives. And look, I did tell about 10 years ago, I was very much of the mindset that I'll sleep when I'm dead.
What’s the maximum human lifespan? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly explore how to extend your longevity, the history of medicine, and how we can live better with author of Outlive: The Science & Art of Longevity, Dr. Peter Attia.
NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/medicine-3-0-extending-human-lifespan-with-dr-peter-attia/
Thanks to our Patrons Charles Macko, Richard S Buller, Jane Boltz, Chris Bickford, and Alan Gratz for supporting us this week.
Photo Credit: Sarka Na kopci, CC BY-SA 4.0, via Wikimedia Commons
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