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Medicine 3.0: Extending Human Lifespan with Dr. Peter Attia

StarTalk Radio

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The Secret Behind Getting Sleep

Dr. Chuck is writing a book, all the shit that happens to you when you turn 50. It'll be our next year. So what is the whole secret behind getting sleep? Because we've kind of ignored it for most of our lives. And look, I did tell about 10 years ago, I was very much of the mindset that I'll sleep when I'm dead.

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