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90 | The Procrastination Researcher
ADHD reWired
How to Break Sleep Procrastination
Eric Stonestreet: I'm very aware of how much the lack of sleep will affect my productivity. He says we can try to make things that we want to accomplish more difficult for us to do. But then there's always the possibility of second order procrastination, he adds. "If it's a pattern every night and you're not getting enough sleep, well, yeah, you have a problem"
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