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4min chapter
How to thrive, not just survive in winter
Life Kit: Health
Embracing the Joys of Winter: Strategies for Thriving in the Cold Months
This chapter explores the significance of winter as a time for mindfulness and reconnecting with simple pleasures. Listeners are encouraged to cultivate a cozy atmosphere and engage in seasonal activities that highlight the unique joys winter offers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode