
Burnout and How to Avoid It
The Happiness Lab with Dr. Laurie Santos
Navigating Identity and Burnout in Academia
This chapter explores the intertwining of personal identity and job burnout, particularly in the academic world. It includes personal anecdotes and insights on maintaining work-life balance, alongside reflections on a previous enjoyable job experience that offered valuable lessons in reducing stress.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.