The HyPaultrophy podcast cover image

Carbs and muscle growth - With Joe Agu

The HyPaultrophy podcast

00:00

How to Grow Better and Grow Easier

"I have always responded pretty well compared to the average person to growing. So that lines up mechanistically with what Chris and I talked about was that people who actually grow better are going to grow easier," he said. "People we've talked about that are non-responders actually need more volume and need to train more frequently."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app