468: Women Are Aging Worse Than Men – Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD
The Genius Life
Debunking High Protein Diet Myths
This chapter tackles misconceptions about high protein diets, clarifying that health risks are more associated with processed meats than with protein itself. It also introduces Chroma, a new brand offering convenient protein-rich foods and discusses the importance of personalized protein intake for maintaining health and longevity.
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