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4min chapter
982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
The School of Greatness
Harnessing Self-Confidence Through Gratitude and Connection
This chapter explores the significance of self-confidence and the practice of writing personal letters to oneself and friends as a motivational tool. It emphasizes the role of gratitude in enhancing well-being and happiness, supported by the psychology of positive emotions.
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