
982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
The School of Greatness
Harnessing Self-Confidence Through Gratitude and Connection
This chapter explores the significance of self-confidence and the practice of writing personal letters to oneself and friends as a motivational tool. It emphasizes the role of gratitude in enhancing well-being and happiness, supported by the psychology of positive emotions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.