The 80% Rule, Peaking, Numb Hands, Z2 and Entertainment in TrainerRoad – Ask a Cycling Coach Podcast 450
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Reflecting on the Past Season
In this chapter, they reflect on the past season and express their desire to achieve exceptional results. They discuss the challenges of different race durations and the importance of fueling and equipment. They also mention a mechanical issue during a race and their plans to focus on endurance events in the upcoming year.
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