The Kevin Miller Podcast cover image

#1 Avoiding Burnout w/ Neha Sangwan | How To Avoid Burnout By Finding Alignment With What You Do

The Kevin Miller Podcast

00:00

Finding Alignment and Avoiding Burnout

This chapter emphasizes the importance of knowing one's values and aligning decisions with those values to avoid burnout. It discusses the concept of net gain versus net drain and the significance of balance in various aspects of life. The chapter also explores the trade-off between attachment to others and being authentically ourselves, and the importance of setting boundaries and saying no when necessary.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app