Episode 36: Sleep, Stress, & Cortisol
The Excellence Cartel
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Navigating Social Media Scrutiny and Pandemic Protocols
The chapter explores the influence of social media on public behavior during challenging times, highlighting instances of societal scrutiny for everyday actions. It also discusses personal experiences related to adapting to pandemic safety measures, enforcing mask regulations, and changes in store protocols. Additionally, the conversation touches on content creation, diet modifications, professional transitions, and reflections on writing and autonomy amid the crisis.
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