Before You Kill Yourself: a suicide prevention podcast. cover image

Mary Ruddick: Dysautonomia, mental tricks to alleviate pain and how to rebuild yourself

Before You Kill Yourself: a suicide prevention podcast.

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The Mindset Shift for Dysautonomia

Mary has dysautonomia, a condition that causes pain in her legs and toes. She was diagnosed with ankylosing spondylitis which can lead to paralysis or death. After reading about someone who laughed himself into remission from the disease, Mary decided she didn't want any bad feelings in her body. "I've spent all this time in anger ... I have very little time left," says Mary.

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