#429 BOOST Your Testosterone NATURALLY with These Proven Methods!
Siim Land Podcast
Catuaba: The Hormonal Adaptogen
This chapter explores the unique herbal extract catuaba bark as an effective adaptogen, discussing its potential effects on testosterone levels and overall health. The importance of high-quality sourcing, cycling supplements, and the role of free testosterone are emphasized, alongside anecdotal evidence and comparisons to other supplements like mucuna pruriens. The conversation highlights the hormonal implications of lifestyle factors and dietary influences on male health, amidst a backdrop of decreasing testosterone levels in modern society.
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