2min chapter

Squiggly Careers  cover image

#328 How to turn hard moments into helpful learning

Squiggly Careers

CHAPTER

How to Cope With a Hard Time

Remember the four A's acknowledge, accept, adapt and act. The second one was perspective playback. The third one was choose your ending and the fourth one was rehearse your response. And as we said right at the start, those will be summarized for you in a pod sheet. We hope that that is going to be helpful for you when you are in a hard time.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode