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#328 How to turn hard moments into helpful learning

Squiggly Careers

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How to Cope With a Hard Time

Remember the four A's acknowledge, accept, adapt and act. The second one was perspective playback. The third one was choose your ending and the fourth one was rehearse your response. And as we said right at the start, those will be summarized for you in a pod sheet. We hope that that is going to be helpful for you when you are in a hard time.

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