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#146: Effektiver Trainieren? How To Trainingsziele
We Talking About Practice
Die Bedeutung von Zielsetzungen im Training
Dieses Kapitel beleuchtet die Bedeutung von Zielsetzungen und einer durchdachten Planung im Sporttraining. Es werden sowohl die Herausforderungen bei der Fortschrittsmessung als auch Aspekte der Sponsorengewinnung diskutiert.
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