The telomere argument falls into the two categories of aging. Some scientists argue that it's the mitochondrial that we should look at, right? The other theories are center around more of a programmed theory. And to me, this is where the evidence actually lies: That aging or lifespan is programmed somehow into our biology.
Have you ever wondered what the biggest factor is in determining how long a person lives? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is that there are several factors that contribute to a long, healthy life, and gratitude lies at the forefront of these. In this episode with Jason Prall, we dive into the topic of longevity and how you can live a long, healthy life.