AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
The Food Matters Podcast
The Key to Aging Is Telomeres
The telomere argument falls into the two categories of aging. Some scientists argue that it's the mitochondrial that we should look at, right? The other theories are center around more of a programmed theory. And to me, this is where the evidence actually lies: That aging or lifespan is programmed somehow into our biology.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode