How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
The Food Matters Podcast
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The Key to Aging Is Telomeres
The telomere argument falls into the two categories of aging. Some scientists argue that it's the mitochondrial that we should look at, right? The other theories are center around more of a programmed theory. And to me, this is where the evidence actually lies: That aging or lifespan is programmed somehow into our biology.
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