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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art of Quilting: Stitching Together History and Culture
This chapter explores the historical and cultural significance of quilting, tracing its evolution from practical craft to artistic expression. It highlights personal stories and techniques that showcase the emotional connections people have with their quilts. Additionally, the narrative emphasizes the meditative aspects of quilting, inviting listeners to find relaxation and mindfulness through this timeless art form.
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