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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

Boundless Life

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The Efficiency of Ketones and Their Role in Metabolic Health

This chapter examines how ketone levels impact energy use and compares modern diets to those of ancient humans. It also investigates the potential benefits of drinkable ketone supplements on metabolic health and explores the biochemical properties of ketone bodies.

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