Modern Wisdom cover image

#015 - How To Get Lean For Your Summer Holiday

Modern Wisdom

00:00

How to Make a Pre Holiday Routine

We don't have any time to lose that lifting weights rather than pounding cardio is a good start. And the other thing as well is that now, especially since Instagram fitness chicks are a lot more prevalent, having a good set of legs as a woman is kind of cool. Like it's not obscene for cross fitted, cross fit girls to go out wearing dresses and stuff like that. So yeah, what you're saying is that we need to hit the ground running.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app