
72: Struggling with body image (With my therapist)
Moments Podcast
I've Been Putting the Work in for So Long Now That You're Not Seeing It Yet
"It takes time and we have to put the work in And then eventually it all kind of comes together," he says. "Learn to appreciate the tiniest of things Like the little shell that I found up each Or the little flower that's growing in the grass" He adds: "Once you see it it kind of motivates you to do it more"'I really tried to focus on gratitude this year' 'There's so much good that I have that I can focus on Versus everything, you know, that might be falling apart just a little bit Sure'
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