Things Don’t Change Until You Change Them (with Maddy Ellberger)
The World's First Podcast with Erin & Sara Foster
Xanax - What Can You Do Instead?
"I used to take Xanax, kind of whenever I was like having trouble sleeping or traveling," she says. "Just when you're sitting there and you're saying to yourself, Oh shit, I can't fall asleep, sit in there and just know that you're uncomfortable and just feel it."
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