Real Bodybuilding Podcast cover image

SAM SULEK MEETS LEE PRIEST | Fouad Abiad, Iain Valliere & Mike Van Wyck | Bro Chat #151

Real Bodybuilding Podcast

CHAPTER

Importance of Listening to Your Body During Weight Training

This chapter emphasizes the importance of being attentive to your body's signals during weight training to avoid injuries. Personal anecdotes highlight the consequences of ignoring signs of discomfort and the benefits of adjusting or stopping exercises when necessary.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner