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How To Master Your Emotions w/ This 90-Second Trick EP 1338
The School of Greatness
How to Remove the Harsh Self-Critics
People are so caught in a cycle of beating themselves up that it just comes whenever they make a mistake. What you want to do is stop yourself and go, all right, what was it that I was experiencing just before that? Just before I let myself go to that kind of thinking. It's also understanding the difference between those unpleasant feelings and the harsh self-criticism.
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