AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Foot strength masterclass with Jay Dicharry
The Run Smarter Podcast
The, The, the Minimalist Footwear Is Funny, Right?
A variety of footwear is probably the best thing for running. There's a metabolic cost to having no cushion. I never would do speed work or race in a minimal shoe because I want to hit certain splits, right? Just like you. So there's a time and a place for minimal footwear for sure. And again, have a quiver,. Quiver gives you all the advantages, no disadvantages. Yeah.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode