The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2]
Squat University
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Introduction
This is episode 87 of the Squat University Podcast. Today's podcast is sponsored by Barefoot Athletics. You're about to hear part two of the conversation I had with Dr. Mario Novo on blood flow restriction training. If you liked last week's episode, you're going to really enjoy this long one.
Transcript
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