How to Overcome Regrets and Stop Regrets Before They Start

Let us each note and write down our actions and impulses of the soul as though we were to report them to each other. From utter shame of becoming known we shall stop sinning and entertaining sinful thoughts altogether. To have an impulse and to resist it is how we develop spiritual strength. This is how we become who we want to be in this world. Only they know that real pleasure lies in having a soul that's true and stable, happy and secure.