Why You Shouldn't Look at Your Ex on Social Media

A lot of times after break ups, we as women begin curating our social media towards our x. We start posting really beautiful photos selfis we want to be out having fun. But when what ended up happening is, all of a sudden he'd decided to become some avid poster on facebook. So i remember i was coming home from trip, sitting in the airport, i saw a picture pop up on my news feet. Immediately lost it, started sobbing. It threw me completely off guard. I just, you know, seeing them literally doing anything without you is going to trigger a cascade of negative emotions. No matter how you slice it, looking at your ex social media is not