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23min chapter
The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)
10% Happier with Dan Harris
Fostering Voice and Communication
The chapter explores creating an environment of psychological safety where speaking up is valued, discussing the challenges of diverse communication styles and preferences. It delves into self-discovery and effective communication steps, emphasizing the importance of empowering individuals to find their voice. The discussion extends to parenting dynamics, encouraging children to express themselves, and highlights the impact of communication choices on relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode