Benchmark: 10 Principles of Nutrition
Chasing Excellence
00:00
Drinking Water, Tea and Coffee
Drink water, tea and coffee. Almost anything else we should be at least questioning. We should at least not just grab it out of routine. Three drinks a week is totally appropriate. You'll feel sociabl but you also never have more than two drinks. It's very funny, if you have one and a half drinks, like, you're totally safe to drive.You're totally a not to have any adverse health effectsiour not to wake up in a bad mood to morrow. No, you got ansret youo a differet issue. Go next one.
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