How to Create Life-changing Friendship Circles | Dr. Joy Harden Bradford
Good Life Project
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The Effect of Self Disclosure on Feeling Better
The notion that you could potentially move faster towards feeling better in a group context is counterintuitive. There's also something called vicarious learning that happens in a group, right? So there's a way that you could be learning and thinking about things differently just by hearing other people's experiences. What you described also is seems like there's almost like a normalizing effect.
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