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6min chapter
Simplifying Your Wellness Routine: 5 Health Priorities for the Best Summer Ever
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Simplifying Summer Wellness
In this chapter, the speaker shares their approach to creating a manageable wellness routine for the summer, focusing on daily movement and flexible workout options. They also encourage listeners to reflect on their own health priorities and tease future travel-related content.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode