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An Honest Conversation About Negative Self Talk and How to Stop Getting in Your Own Damn Way
How To Become A Personal Trainer
The Importance of Comparing Yourself to Others
"We always have to say this is the winner and this is what the winner did but it does not represent what the vast majority of you did," he says. "Even in the elite highest level of all of these things there's still outliers who just absolutely blow up so it's really really important to keep in mind that I'm not gonna say don't compare yourself I actually don't really like that idea"
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