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265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD
The Genius Life
Fruit Juices Are Not All the Same
The doctor says it's important to minimize our consumption of fructose. Not all fruits are the same, but Kiwi is a fruit that has very little fructose and it has a lot of item. And berries tend to be good, you know, if you're the regular size of mouth not the very best.
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