
265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD
The Genius Life
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Fruit Juices Are Not All the Same
The doctor says it's important to minimize our consumption of fructose. Not all fruits are the same, but Kiwi is a fruit that has very little fructose and it has a lot of item. And berries tend to be good, you know, if you're the regular size of mouth not the very best.
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