Personalized Coaching in Fitness

This chapter explores the significance of personalized coaching and the ability to adapt fitness routines to individual needs. It highlights the balance between automation in fitness technology and the vital human connection in coaching, while also discussing nutrition and training methodologies tailored to personal goals.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app