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1857: Are Squats Overrated?: A Debate With Eugene Teo
Mind Pump: Raw Fitness Truth
Do You Have a Postural Assessment?
With the back rounding, youre if it's the end range of motion for the joint and the joint is supporting the weight, that's when there's an issue. If it's not the end range and the muscles are supporting, then you're probably ok. Ah, you know, doing certain types of exercises even without perfect position. I just don't tell i just don't unicate. And tha, you've currently fauld this s where you should be on say, yes, here's e hes excise for you right now.
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