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#98: Rethink Your Training with Lawrence van Lingen & Taylor Knibb

The Extramilest Podcast

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Navigating Athlete-Coach Dynamics

This chapter explores the intricate responsibilities shared between athletes and coaches, emphasizing the necessity of communication and mutual accountability. It reflects on personal experiences that underscore the need for trust and tailored training, addressing both the motivational and restraint roles coaches play in an athlete's journey.

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