2min chapter

Clearer Thinking with Spencer Greenberg cover image

Shovelgloves and extreme moderation (with Reinhard Engels)

Clearer Thinking with Spencer Greenberg

CHAPTER

How Much Time Do You Need to Workout?

Sledgehammers are like bowling balls with a handle. They're relatively cheap and you can keep them in your home. It reminds me a little bit of kettlebells, which is something I have in my house. So kind of reminds me of a kind of homegrown version of that. Do you see an analogy there? I think they're cousins of shovel glove, but I do think the hammer is more fun. And I think more useful.

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