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EP 293 — Jayne Buxton: Vegan, Vegetarian or?

Spirit Gym with Paul Chek

CHAPTER

Exploring St. Hildegard of Benjamin and Dietary Insights

Explore the life and impact of St. Hildegard of Benjamin, the first women's rights activist, known for her diverse talents as a mystic, artist, musician, and writer. Learn about modern-day doctors in Europe who follow her teachings in medicine and the discussion on various diet trends like veganism, vegetarianism, and the keto diet, including the advocacy for an all-meat diet and the importance of listening to one's body for dietary choices.

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