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EP 293 — Jayne Buxton: Vegan, Vegetarian or?

Spirit Gym with Paul Chek

00:00

Exploring St. Hildegard of Benjamin and Dietary Insights

Explore the life and impact of St. Hildegard of Benjamin, the first women's rights activist, known for her diverse talents as a mystic, artist, musician, and writer. Learn about modern-day doctors in Europe who follow her teachings in medicine and the discussion on various diet trends like veganism, vegetarianism, and the keto diet, including the advocacy for an all-meat diet and the importance of listening to one's body for dietary choices.

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