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Getting Into the Neurochemistry of the Body and Mind Without Using External Substances
Freddie Mercury's new book, "Flow," is about getting into a flow state without using external substances. He says he doesn't want to type heat performance tank after a substance because what if you need to perform it? You best, and you can't get the substance,. Now you're screwed. There's some beautiful gems in there that we can pull out, especially the list at the end, the 13 rules that you laid out are fantastic. This is one of those books where I like, I love this message just Fred. We could use that right about now.