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2min chapter
Dilemmas & Decisions: Why It’s So Hard to Stop Yourself from Over-reacting in High-Conflict Situations
It’s All Your Fault: High Conflict People
Empowering Strategies for Managing Stress in Conflict Situations
This chapter focuses on practical strategies for managing stress and navigating high-conflict emotions. It emphasizes the transformative power of writing as a tool for processing feelings and encourages listeners to shift from inaction to proactive engagement in challenging situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode