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Doctor Does the Carnivore Diet for 6 Years | Dr. Shawn Baker 167

The Mikhaila Peterson Podcast

CHAPTER

Nourishment and Resilience: Diet's Role in Health

This chapter explores the significant effects of diet and nutrition on health, focusing on the carnivore and ketogenic diets in managing stress and aging. It contrasts conventional medications with dietary approaches, emphasizing the need for alternative methods in health management while sharing personal experiences related to these nutritional changes.

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