How Sensitive is “too” Sensitive? And How Can It Become a Superpower? | Jenn Granneman
Good Life Project
00:00
Navigating Sensitivity and Mental Health
This chapter explores the relationship between sensitivity and various mental health challenges, emphasizing how sensitive individuals may face higher rates of anxiety, OCD, and depression. It also distinguishes between sensitivity and introversion, offering insights into coping strategies and reframing sensitivity as a potential strength.
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