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BodCast Episode 89: Moving your Plastic Brain with Caroline Williams
Original Strength Bodcast
Brain Training Games Aren't the Way to Induce Neural Plasticity
The author spent a year trying to change the way her brain works. She says she was worried about anxiety, worrying and freaking out over stuff. The writer also wanted to improve her ability to come up with new ideas. Her book is published by Simon & Schuster at £16.99.
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