2min chapter

Original Strength Bodcast cover image

BodCast Episode 89: Moving your Plastic Brain with Caroline Williams

Original Strength Bodcast

CHAPTER

Brain Training Games Aren't the Way to Induce Neural Plasticity

The author spent a year trying to change the way her brain works. She says she was worried about anxiety, worrying and freaking out over stuff. The writer also wanted to improve her ability to come up with new ideas. Her book is published by Simon & Schuster at £16.99.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode