10% Happier with Dan Harris cover image

Are You a Grudge Holder or a Revenge Seeker? Here’s How It’s Hurting You – And How To Get Over It | James Kimmel, Jr.

10% Happier with Dan Harris

00:00

Therapies and medications to treat revenge cravings

Dan lists interventions; James outlines CBT, motivational interviewing, and the potential of anti-craving meds like naltrexone or GLP-1s.

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