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VNR #99 - Does CrossFit make you less athletic?

Varied Not Random

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Does CrossFit Make You Less Athletic?

"I don't think participating in CrossFit is dampening your athleticism. I think not pursuing athletic things are dampening your perceived athleticism," he says. "But compared to somebody who's just engaging in a normal bodybuilding routine, your athleticism is going to be a far cry better."

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