
363. Maximal Fitness with Minimum Time with Ben Greenfield (Part 2)
The Greg McKeown Podcast
00:00
Reflections on the Ironman Experience: Between Triumph and Self-Critique
This chapter explores the emotional rollercoaster experienced during and after completing an Ironman race. It highlights the journey from a competitive mindset to embracing celebration and self-reflection upon achieving personal milestones.
Transcript
Play full episode