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Dr. Peter Attia: Supplements for Longevity & Their Efficacy

Huberman Lab

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Nutrition and Longevity: Insights on Supplements and Sirtuins

This chapter delves into the impact of nutrition and specific supplements, like AG1, on promoting a longer life. It discusses the significance of unprocessed foods and highlights scientific research on sirtuins and caloric restriction related to lifespan enhancement.

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