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Hack the Next Decade: Make Millions & Reverse Aging with AI (Do THIS to GET AHEAD!) | Peter Diamandis

The School of Greatness

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The Crucial Role of Cognition and Its Preservation

This chapter highlights the critical role of cognition and the anxiety surrounding mental decline, particularly with conditions like dementia. It explores factors contributing to cognitive decline, urging a healthy lifestyle through exercise, adequate sleep, and lifelong learning to safeguard mental health.

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