Cal Newport on 3 Steps to Declutter Your Digital Life
Game Changers with Molly Fletcher
00:00
Digital Minimalism and the Influence of Social Media
This chapter explores Cal Newport's book 'Digital Minimalism' and its main idea, focusing on the unintentional consequences of technology in our personal lives. It delves into the influence of social media, discussing how companies like Facebook transformed the social media experience to drive revenue and exploit psychological vulnerabilities. The chapter also explores the concept of digital minimalism and offers strategies for implementing it in our own lives.
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